My thoughts from when parenthood was new and I was in seminary. Seems like a world ago.
Tuesday, June 10, 2008
Pedometers
As I was strolling the dollar aisle a few weeks back with my girls, looking for celebration prizes I saw that there was a pedometer for just a buck. What a deal! (What does the Moorman bird say? Cheap, Cheap, Cheap!) I had always thought that having a pedometer would be cool. It would be neat to see how far one walks each day. I also thought that it would be a good motivational tool for me to stay active. So on May 23 I started wearing my new pedometer and did so every day for over a week. It was a good gage as to how active I was during the day. I started logging my steps every day as well. All was going well until on June 4th the darn thing broke. What can you expect from the dollar aisle? The thing did have a fatal flaw. The reset button was right up front and I unintentionally hit it on many occasions (see below). So now I am committed. I have gotten into a good habit and now the cheap step counter was not working. So off to Sports Chalet I go. After a bit of searching I found the pedometers and "walked" away with a new one (see picture) for a bit more than a buck. So my counting of steps continues and my goal is 10,000 a day. I will say I have made it only twice this past week but I did have two days of 9000+ so I am on my way. Today was 14,610 which included time at the gym and a walk to the grocery store. I guess my encouragement to you is to find something that works as stick with it. Until next week....
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